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Being the paranoid woman that I am, and having ingested more than my fair share of raw figs over the past couple days (they are so good!), I freaked out and googled "eating figs during pregnancy." Much to my surprise, they are a really fantastic food to eat for us ladies! Here's the article I lifted off the internet.10 Reasons Pregnant Women Should Eat More Figs!wir bieten Ihnen täglich von - Uhr und von 14.30 - Uhr unseren Publikumslauf an.The phrase "I wish I could quit you" takes on a whole new meaning when you want out of a relationship with an internet service.Figs have a higher overall mineral profile than any other common fruit or vegetable.They are particularly high in calcium, iron, potassium, and zinc, key nutrients for a healthy pregnancy.2.

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Therefore, ingesting them may help to control or avoid a case of gestational diabetes.

Furthermore, this ability to balance blood sugar levels should help to relieve a whole host of symptoms – from morning sickness to mood swings.9.

Figs are one of the oldest cultivated fruits around, dating back to at least 5,000 B. Revered since ancient times for their aphrodisiac properties, in many cultures figs are considered a symbol of fertility: split apart, they are said to resemble the female genitalia, left whole, the male genitalia.

In fact, the Ancients thought the milky-white substance (actually a natural latex) which drips from the cut stem represented the “universal energy” and it was used to treat infertility and promote healthy lactation. Here are ten fascinating facts about these nutritional powerhouses that make them an incredible addition to anyone’s diet, but particularly to the pregnant woman’s.1.

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Psoralens, a chemical found in figs, has been used to treat many skin pigmentation problems and may be beneficial in preventing melasma, the “mask of pregnancy”. from June to September, but dried figs are available all year long.